Lifestyle

Metro

Metro

“Decode” your weight loss Friday

HCA Florida Poinciana Hospital (325 Cypress Pkwy, first floor Osceola Room) will begin holding its weekly Decoding Weight Loss each Friday from 10:30-11:30 a. m. starting July 8. This class will explain the science to losing weight: calories burn must be greater than calories consumed.
FWC officers will be enforcing Florida’s boating under the influence laws and educating boaters about safe boating practices, which includes boating sober, this weekend as part of Operation Dry Water. PHOTO/My FWC

FWC officers will be enforcing Florida’s boating under the influence laws and educating boaters about safe boating practices, which includes boating sober, this weekend as part of Operation Dry Water. PHOTO/My FWC

FWC's Operation Dry Water in effect -- so don't drink and boat

The Florida Fish and Wildlife Conservation Commission’s (FWC) Division of Law Enforcement will be promoting awareness and conducting heightened enforcement targeting boating under the influence as part of the national Operation Dry Water campaign this weekend.
OneBlood's Big Red Bus will be at the St. Cloud Veterans Memorial Library on July 7th from 12 noon to 5 p.m.

OneBlood's Big Red Bus will be at the St. Cloud Veterans Memorial Library on July 7th from 12 noon to 5 p.m.

Give some blood and get some books on July 7

Be a hero and save a life!  OneBlood's Big Red Bus will be at the St. Cloud Veterans Memorial Library (810 13th St.) on July 7th from 12 noon to 5 p.m.  Face coverings must be worn to donate, if you do not have a face covering, one will be provided.  Temperatures will be taken upon arrival.
Tips for throwing a historic 4th of July party!

Tips for throwing a historic 4th of July party!

Tips for throwing a historic 4th of July party!

More than 332 million people live in the United States, according to the most recent data from the U.S. Census Bureau. There’s a good chance that, come July 4th, a considerable number of those individuals will be hosting or attending parties to celebrate American independence.
The Eastern Diamondback Rattlesnake is a dark, thick, and heavy-bodied snake. It usually has loud rattles on the tip of its tail. PHOTO/OSCEOLA EXTENSION SERVICES

The Eastern Diamondback Rattlesnake is a dark, thick, and heavy-bodied snake. It usually has loud rattles on the tip of its tail. PHOTO/OSCEOLA EXTENSION SERVICES

Watch for venomous snakes this summer

Florida is home to over 50 native snakes, and as the temperatures warm up these snakes are more active. Four species of snakes found in Central Florida are venomous, meaning their bites inject life-threatening venom into the body.
Passionflowers attract butterflies, some have showy flowers, and some types even have edible fruit. PHOTO/OSCEOLA EXTENSION SERVICES

Passionflowers attract butterflies, some have showy flowers, and some types even have edible fruit. PHOTO/OSCEOLA EXTENSION SERVICES

Passionflowers for every Florida yard!

There is a passionflower for every Central Florida yard; they attract butterflies, some have showy flowers, and some types even have edible fruit! Most passionflowers are vines.
The City of St. Cloud will participate in the World’s Largest Swim Lesson today at the Chris Lyle Aquatic Center. PHOTO/WATERPARKS.ORG

The City of St. Cloud will participate in the World’s Largest Swim Lesson today at the Chris Lyle Aquatic Center. PHOTO/WATERPARKS.ORG

This week: swim lessons, Coffee with a Cop, downtown grants

We’re in Florida, so we have a couple things in long supply: summer heat and pools. Now, what we need is some safety. The 13th Annual World’s Largest Swimming Lesson comes to the Chris Lyle Aquatic Center today (Thursday, June 23) from 9 a.m. to noon.