HCA Florida Poinciana Hospital (325 Cypress Pkwy, first floor Osceola Room) will begin holding its weekly Decoding Weight Loss each Friday from 10:30-11:30 a. m. starting July 8. This class will explain the science to losing weight: calories burn must be greater than calories consumed. During this workshop, you will learn to read food labels, use a food scale and track your calories and nutrients using the MyFitnessPal app. Tracking calories, proteins, carbohydrates, fats, sodium, vitamins and minerals is beneficial to people with diabetes, hypertension, kidney failure, bariatric surgery and those that are simply looking to lose weight.
To register, go to https://bit.ly/3QS1cE8. For more information, call 888-253-8117.
An Online Volunteer Seminar for HCA Florida Poinciana Hospital (an online class) takes place July 21st from 3:30-4:30 p.m. Learn more about volunteer opportunities within Poinciana Hospital. This seminar will focus on volunteer opportunities, requirements and how the on-boarding process works. Participants must be at least 16 years old to participate. To register, go to https://bit.ly/3AjPpsB.
Registration is now open for Future Stars Summer Volleyball Clinic. Learn all aspects of volleyball utilizing game like drills that will lead to better play. The focus will be on serve, pass, spike, block and dig. This clinic is for girls ages 12-15, beginners and intermediate level players. This clinic is taught by Max Auguste, a former Division 1 Volleyball coach and Gap II certified instructor with USA Volleyball.
The Clinic is being held July 13-15 from 6-9 p.m. at the Mary Jane Arrington Gym and Aquatic Center (625 Country Club Dr.). Participants should bring sneakers, knee pads, water and a snack.
To register, go to www.cflprecisionvolleyball.com. For questions, call Coach Max at 800-839-2109 or email at cflprecisionvolleyballgmail.com.
The US Center for the Education and Development of Elite Athletics is hosting their Elite Volleyball Camp. This middle and high school age camp will be held on July 18th to the 22nd from 8 a.m. to 2 p.m. at 4942 Old Pleasant Hill Rd. The fee is $60 per athlete and includes high level training, lunch and a shirt. Register at www.staratheletes.org/sports-camps.
If your 12-18 year old is looking for a basketball camp, Elite Basketball will hold one Aug. 1-5 from 8 a.m. to 2 p.m. at Poinciana Christian Prep (4942 Old Pleasant Hill Rd.) The fee is $60 per athlete.
If you have any Poinciana news or information that you would like to share, call Lisa Concepcion at 407-319-9700 or email lisaconcepcion810@yahoo.com.